The Transformational Power of The Mind

 
Malibu & Agoura Hills, California

Malibu & Agoura Hills, California

There’s something about committing myself to making an effort on bettering myself that’s remarkably transformational.

I first encountered this phenomenon in a pretty dark period in my youth. Like a lot of teenagers, I went through a rather turbulent self-discovery period (turbulent also for my inner circle). It was a time of great self-discovery, of intense desires to retaliate, and an undying mandate to carve out who I am as an individual in the world. Yes, those days of turbulence and satisfyingly rebellious achievements back in my teenage years (probably a common experience for most) was when I learnt something very important.

Transforming my life starts with the attitude and mindset I manifest within which will then shape who I am and how I am in the world. I can’t recall what elated me to this epiphany, but from that day forward this truth has never left me as I continue to navigate this unpredictable life I live. What’s transformational was the idea that the quality of my thoughts will impact how I behave, how I speak, how I react, and how I am in the world. If I think positively, positivity is what I am returned with. If I think negatively, negativity is what I am returned with.

Awakening to this understanding and knowledge allowed me to empower myself to dig deep and force myself to think positively. In darker times, I forced myself to look optimistically at my future even if it felt hopeless at the time. In darker times, I forced fed all the positivity I can muster and handle. I told myself how wonderful life is (even if I didn't believe it quite yet). The life changing learning was realizing I was in control.

I realized that no matter how I was or how my mind reacted, life will keep moving forward. The world is not going to check in on how I am doing, the world isn’t going to tell me what I allow into my mind. The world will keep going and time will not stop.

The moment I committed my mind to a positive and optimistic attitude was life changing. A lesson which has stayed with me all these years and one that has taught me never to let my life slump so low. I am the owner of my mind. No matter how I react or what I think about life will keep moving forward, the world keeps going, and time will never stop. The world will never pause to console me. It’s about the choices I make about how I react to the world and how I think about it, which will manifest into the life I live (even if it means force feeding positivity from time to time).